Le sel de la vie

I quit drinking alcohol before full marathon about for 1 week.
At that period, I just enjoy thinking, listening, reading, writing and talking with my wife after dinner.
Now I feel it is a valuable time.
Because I can grasp the moment for my life.
when I drink, I feel asleep after dinner and take a nap on the couch.
It is also good time to relax my body, but I feel losing some time.

I feel a little bit nervous when I imagine the race.
I ask my body whether something wrong?
It’s Ok. I can run.
I answer in the back of my mind.